Boxing Program – New Breed Life Arts, Harlem
New Breed Life Arts offers one of Harlem’s most disciplined and community‑focused boxing programs, built on technique, conditioning, and personal development. Under the guidance of experienced instructors, students learn real boxing fundamentals while building strength, confidence, and mental focus.
🥋 About Our Boxing Program
Our boxing classes combine traditional boxing, martial arts conditioning, and modern athletic training. Students learn:
- Proper stance and footwork
- Punching technique (jab, cross, hook, uppercut)
- Defensive skills (slips, rolls, blocks)
- Ring movement and strategy
- Conditioning drills for speed, power, and endurance
The program is designed for all levels — beginners, youth, adults, and competitive athletes.
🧑🏫 Training Philosophy
Boxing at New Breed Life Arts is not just about fighting. It’s about:
- Discipline
- Self‑control
- Confidence
- Respect
- Physical and mental strength
Our instructors emphasize safety, proper technique, and personal growth. Every student trains at their own pace while being pushed to reach their full potential.
🕒 Class Schedule
- Boxing Training: Tuesday – Thursday 8:00 PM – 10:00 PM
- Youth Boxing: Available as part of our youth martial arts program (Ask for current availability)
📍 Location
New Breed Life Arts 233 West 135th Street, Basement New York, NY 10030 Harlem, NY
Who Can Join?
Our boxing program is open to:
- Youth (ages 10+)
- Adults
- Beginners
- Intermediate boxers
- Fitness‑focused students
- Martial artists looking to add striking skills
Whether you want to get in shape, learn self‑defense, or train seriously, this program is built for you.
🥇 What You’ll Gain
- Improved cardio and endurance
- Stronger core and upper body
- Faster reflexes and reaction time
- Better balance and coordination
- Increased confidence and discipline
- Real boxing skills taught the right way
🛡️ Safety First
All training is supervised by qualified instructors. Students learn proper technique before advancing to partner drills or controlled sparring. Gloves, wraps, and protective gear are required for certain sessions.
📞 Contact to Join
Call or text: 917‑743‑4365 Email: info@newbreedlifearts.org